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Makhachev opens as the favorite vs. Jack Della at MSG — why the line sits around -260

Makhachev opens as the favorite vs. Jack Della at MSG — why the line sits around -260

Opening markets have Islam Makhachev ~-260 and Jack Della ~+196 for UFC 322 at Madison Square Garden. Below: what those odds mean, why books priced...
The fights Dana White announced yesterday — what changes for UFC 321 & UFC 322

The fights Dana White announced yesterday — what changes for UFC 321 & UFC 322

UFC 322 (MSG, Nov 15) — Jack Della Maddalena (C) vs Islam Makhachev for the welterweight title; Valentina Shevchenko (C) vs Zhang Weili for the fly...
Zone 2 for Fighters: more gas, less wear — 4-week plan, checklists, and the mistakes that kill performance

Zone 2 for Fighters: more gas, less wear — 4-week plan, checklists, and the mistakes that kill performance

A growing number of Muay Thai and MMA athletes use Zone 2 to build engine without killing their legs for sparring. The idea is simple: light, conti...

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